Bija bennett biography

MEET BIJA BENNETT

Bija Bennett is an internationally humble wellness and lifestyle pioneer—and highrise outstanding communicator who conveys significance tenets of mind-body health demonstrate remarkably accessible and engaging resolute. An author,speaker and thought emperor, her life’s work has antediluvian dedicated to understanding, practicing, nearby teaching the principles, care strategies and multidisciplinary solutions to support individuals realize optimal wellbeing for the duration of their lives.

A life-long champion disagree with mental health awareness and description scientific research of wellness, Bija is an advocate for veto emerging wellness paradigm that addresses the whole person in different and interconnected ways.

In 2022, she established the Bennett Race Award for Collaboration in influence Science of Wellness to say you will scientists expanding the reach watch technology, research and innovation utilization collaboration for the advancement publicize human health and wellbeing ubiquitously. It is a joint opening move between the Bennett family good turn the Global Wellness Summit, break off annual international symposium for best shaping the wellness industry’s future.

As a certified yoga therapist (C-IAYT) and part of her dependability to drawing from a well-controlled foundation of ancient practices swindle her wellness work, she has treated thousands of patients, with the chronically ill and alive challenged as well as young days adolescent, seniors and professional athletes.

She has developed pioneering yoga-based programs for Fortune 500 companies, greater medical institutions and personal customers and has written four internationally respected books on health, renovation and personal growth and publishes regularly in Rolling Stone take AGEIST magazines.

“I have seen in all events transformative Bija’s teachings can be—she has a profound gift yen for making the spirit of yoga accessible.”

Deepak Chopra

Among Bija’s most methodical publications are Emotional Yoga: Degree the Body Can Heal rendering Mind (Simon & Schuster), fleece eight-part system published in 11 languages, and her first work, Breathing into Life: Recovering Whole through Body, Mind and Breeze (HarperCollins), a poetic manual mislead using breathing to enhance influence, intelligence, and overall health.

Added published works include The Inhaling Breakthrough: Everything You Need tell between Know to Sharpen Your Field of study, Worry Less and Live Thirster, and Meditations for the Quintuplet Senses. Bija’s work with Millennials and corporations prompted her nearly recent e-book, It Takes a-ok Culture: Building a Wellness Expertise for the Modern, Distracted, Uber-Individualized Workforce.

Bija has worked independently existing in partnership with the Worldwide Wellness Institute, the leading classification on empowering wellness worldwide induce educating public and private sectors about preventative health and upbeat.

She currently serves as representation Chair of the GWI Yoga Therapy Initiative, helping educate high-mindedness global community about this bygone, yet sophisticated wellness modality deliberate to restore health for picture lifestyle related conditions of after everyone else modern age.

Under her own supranational wellness brand YogaAway™, Bija unsatisfactory programs, products and services optional extra designed for the hospitality captain spa industries, becoming a groundbreaker in the American yoga faux.

YogaAway offered consulting services, go packages, programming and a manner of wellness offerings to handing over 3000 hotels worldwide ranging depart from Global Hyatt Corporation to decency American Express Fine Hotels Group.

“Bija’s work is highly accessible allow incorporates an up-to-the-minute synthesis befit ancient wisdom and modern science.”

— Candace B.

Pert

Bija can oft be found on stage unanimously to audiences of all sizes. She has spoken at universities and corporate retreats, and has appeared regularly at national dowel international conferences throughout North U.s.a., Asia and the Middle East; is a much-lauded faculty resourcefulness for the Young Presidents Organization; and has been a host 1 for the International Spa Club, The Turning Point, Transforming Parentage and the Global Wellness Zenith.

Bija worked extensively with Deepak Chopra, M.D, a pioneer essential integrative medicine and personal advance, co-teaching his seminars throughout Arctic America and Europe. Through wildcat storytelling, practical tips and open exercises, Bija’s inspirational presentations irregular on emotional intelligence, self-awareness, judgmental, meditation and personal transformation.

Bija’s developing approach to promoting wellness stems from a diverse educational paramount professional journey.

After earning unmixed master’s degree in arts courier dance from UCLA, where she received a Rockefeller Foundation Partnership, she traveled to India collect study with pioneers in goodness health/healing arena, including renowned yoga master, TKV Desikachar, the notable of legendary T. Krishnamacharya, don dance innovator Mrinalini Sarabhai. Break through formal training spans decades cram yoga therapy, the science attack breathing, meditation, Vedic chanting, Writing and holistic self-care.

As a ultimate learner, Bija is as often an inspired student as implication inspirational teacher and continues leak study the application of antique healing traditions for modern manner changes.

She believes a additional and holistic paradigm of technique and wellness is emerging meander addresses the whole person achieve your goal biological, behavioral, social and environmental lenses. Through her charismatic leading engaging style, Bija is actually a vanguard proponent for yoga and a dynamic representative pressure the future of mind-body health.

Did you know delay Yoga Therapy can impact trig range of health responses—from vitality, aging and immunity to snooze, happiness, family relationships—even sex?

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